Constant dissatisfaction and lack of motivation are the main enemies on the way to happiness and success. To overcome these feelings allows a simple but effective exercise 100 desires which periodically make the list of most successful women. It works both in personal life and in business.
How does the “100 Wishes” list work?
The technique allows you to define your desires and goals, and to get rid of the “I don’t know what I want. It helps to see the main reason for the problem – the inconsistency of dreams. You can want to become a successful businesswoman, work 2-4 hours a week, buy your own apartment and car. Without a proper plan, it’s easy to get confused and be stumped.
Doing this exercise allows you to determine your priorities. It is possible to want many things at once, but it is necessary to choose the most important. When starting to make a list, many people simply do not know what to write after 30-40 wishes. This is an indicator that a person has forgotten how to dream, and contradictions are literally bursting out.
By learning to use the technique, you regain the lost confidence in your own abilities and understand what you need to do to find happiness. Pretty soon inspiration and creative ideas will once again become your constant companions.
How do I write it correctly for 100 Wishes and Goals?
To make a checklist, set aside some free time. Be prepared to devote at least 60-90 minutes to it. Put things aside. Turn off distractions – the phone, the TV. Grab a pen and a day planner (notebook).
Get to writing:
- Write out five blocks of “wants”: “do”, “try”, “learn”, “have”, “change”.
- Be completely honest and sincere. The main enemy in the way of fulfillment of your own dreams is only you.
- Set aside the list for 10-20 minutes. Look again at the items you have written. Rate each one on a five-point scale, where 0 is tolerable, 5 is impossible not to think about it. Cross out the unrealistic and unrealizable ones, such as robbing a jewelry store.
- Analyze the remaining ones. Pick a few of the five-point (priority) ones. Write out separately or mark with a marker what is more preferable. These are your top goals for the current moment in time. Write out each one step by step. For example, a trip abroad requires a certain amount of money, a passport, a visa, a vacation and so on.
- Proceed with the implementation. If the aspiration is defined correctly, nothing can prevent it from being fulfilled and vice versa. Never lie to yourself. Nothing is unattainable. The main thing is to want to.
The list should not have a limited validity period. A year is considered optimal.
A Hundred Wishes for a Girl
The young lady’s checklist allows you to identify the following priorities:
- requirements for the future chosen one;
- career or marriage;
- job or a career as a housewife;
- hobbies, interests;
- academic priorities.
Some points may be about relationships with parents, boyfriend or fiancé, friends.
100 Wishes for a Woman
As we get older, our priorities change. If a girl is looking for a boyfriend, a woman is looking for a husband or wants to establish relationships in her own family.
The list of “100 Wishes” is more focused on:
- desires to manage everything at work or at home;
- To be a successful mother and wife;
- To be able to rest or travel.
You cannot rule out situations where you want to open a completely new page in your life by changing your profession, city, or country.
The table shows an example of a checklist. For the first time it will be filled with conflicting desires and goals. This is what allows you to isolate the right path to finding happiness.
|1. new hair and makeup
2. get up at 8 in the morning
3. go to the gym
4. go skydiving
5. get a pet
6. have a pajama party
7. have an Instagram
8. participate in a photo shoot
9. become popular
10. bake a cake
11. pass the session
12. have breakfast on the terrace
13. go to the sea
14. get rid of excess weight
15. stay in shape all year round
16. have dinner in a restaurant
17. dye hair
|18. the most expensive dessert at your favorite cafe
19. become a fashion blogger
20. make yourself a dress
21. make curly curls
23. completely change the image
24. stop fighting with others
25. improve relationships with parents
26. love yourself
27. become focused and goal-oriented
28. get rid of bad habits
29. make new friends
30. go to the coolest parties
31. get into a high-end nightclub
32. scuba diving
33. go to a car party
34. play computer games
35. create your own blog
36. get promoted on Instagram
|37. to speak English fluently
38. have patience for others and myself
39. live in harmony with the world
40. delicious cooking
41. sew beautiful clothes
42. make-up and hairstyle by myself
43. manage to do the things planned for the day
44. focus on learning
46. take beautiful selfies and photos
47. write fashionable notes and posts
48. correctly pose for the camera
|49. find a caring boyfriend/husband
50. move out from my parents
51. make money on my own
52. improve my grades at university
53. stop oversleeping in the morning
54. stay away from social networks until morning
55. learn to speak out
56. to create a trend by myself, not follow the opinion of others
57. to stop being a mouse
58. to become the one who is always invited to parties
59. stop giving in to other people’s opinions
60. tell her parents what she really wants
61. order take-out on the weekends instead of cooking
62. to live by their own rules
|63. a separate apartment
64. money for expenses
65. expensive clothes
66. the latest iPhone
67. cool laptop
68. Prada shoes
69. Dior bag
70. mink coat
72. large closet
73. a collection of expensive perfumes
74. popular Instagram account
75. platinum card
76. money for travel
77. vacation time
77. favorite hobby
78. many friends
79. unforgettable experience
80. high-paying job
81. a handsome boyfriend/husband
82. trendy gadgets
83. successful career
84. motivation for new achievements
86. long hair
87. well-groomed nails
88. perfect image
89. faithful girlfriend
90. luxury apartment
91. expensive jewelry
92. healthy relationship
93. a pleasant environment
94. personal fitness instructor
95. access to fashion shows
96. large bedroom
97. hot tub
98. home spa
99. four-poster bed
100. Cartier watch
What is the purpose of such a list?
Why make a list of 100 wishes and goals, how does it work? The exercise is a powerful tool for introspection. You want to learn how to make the right decisions and fulfill your dreams, then you definitely need it. The main thing is to stick to the following key points:
- Make a list every six to twelve months;
- Prioritize tasks, turning them into “smart” goals;
- Apply time planning techniques and build the right chain of actions.
Never limit yourself to making a checklist. Take action. Create a new one every six months or a year, comparing it with the previous one. Don’t forget to cross off what you’ve accomplished.