Constant dissatisfaction and lack of motivation are the main enemies on the way to happiness and success. To overcome these feelings allows a simple but effective exercise 100 desires which periodically make the list of most successful women. It works both in personal life and in business.
How does the “100 Wishes” list work?
The technique allows you to define your desires and goals, and to get rid of the “I don’t know what I want. It helps to see the main reason for the problem – the inconsistency of dreams. You can want to become a successful businesswoman, work 2-4 hours a week, buy your own apartment and car. Without a proper plan, it’s easy to get confused and be stumped.
Doing this exercise allows you to determine your priorities. It is possible to want many things at once, but it is necessary to choose the most important. When starting to make a list, many people simply do not know what to write after 30-40 wishes. This is an indicator that a person has forgotten how to dream, and contradictions are literally bursting out.
By learning to use the technique, you regain the lost confidence in your own abilities and understand what you need to do to find happiness. Pretty soon inspiration and creative ideas will once again become your constant companions.
How do I write it correctly for 100 Wishes and Goals?
To make a checklist, set aside some free time. Be prepared to devote at least 60-90 minutes to it. Put things aside. Turn off distractions – the phone, the TV. Grab a pen and a day planner (notebook).
Get to writing:
- Write out five blocks of “wants”: “do”, “try”, “learn”, “have”, “change”.
- Be completely honest and sincere. The main enemy in the way of fulfillment of your own dreams is only you.
- Set aside the list for 10-20 minutes. Look again at the items you have written. Rate each one on a five-point scale, where 0 is tolerable, 5 is impossible not to think about it. Cross out the unrealistic and unrealizable ones, such as robbing a jewelry store.
- Analyze the remaining ones. Pick a few of the five-point (priority) ones. Write out separately or mark with a marker what is more preferable. These are your top goals for the current moment in time. Write out each one step by step. For example, a trip abroad requires a certain amount of money, a passport, a visa, a vacation and so on.
- Proceed with the implementation. If the aspiration is defined correctly, nothing can prevent it from being fulfilled and vice versa. Never lie to yourself. Nothing is unattainable. The main thing is to want to.
The list should not have a limited validity period. A year is considered optimal.
A Hundred Wishes for a Girl
The young lady’s checklist allows you to identify the following priorities:
- requirements for the future chosen one;
- career or marriage;
- job or a career as a housewife;
- hobbies, interests;
- academic priorities.
Some points may be about relationships with parents, boyfriend or fiancé, friends.
100 Wishes for a Woman
As we get older, our priorities change. If a girl is looking for a boyfriend, a woman is looking for a husband or wants to establish relationships in her own family.
The list of “100 Wishes” is more focused on:
- desires to manage everything at work or at home;
- To be a successful mother and wife;
- To be able to rest or travel.
You cannot rule out situations where you want to open a completely new page in your life by changing your profession, city, or country.
The table shows an example of a checklist. For the first time it will be filled with conflicting desires and goals. This is what allows you to isolate the right path to finding happiness.
| I want | ||||
| Make | Try | Learn | Change | Have |
| 1. new hair and makeup
2. get up at 8 in the morning 3. go to the gym 4. go skydiving 5. get a pet 6. have a pajama party 7. have an Instagram 8. participate in a photo shoot 9. become popular 10. bake a cake 11. pass the session 12. have breakfast on the terrace 13. go to the sea 14. get rid of excess weight 15. stay in shape all year round 16. have dinner in a restaurant 17. dye hair |
18. the most expensive dessert at your favorite cafe
19. become a fashion blogger 20. make yourself a dress 21. make curly curls 23. completely change the image 24. stop fighting with others 25. improve relationships with parents 26. love yourself 27. become focused and goal-oriented 28. get rid of bad habits 29. make new friends 30. go to the coolest parties 31. get into a high-end nightclub 32. scuba diving 33. go to a car party 34. play computer games 35. create your own blog 36. get promoted on Instagram |
37. to speak English fluently
38. have patience for others and myself 39. live in harmony with the world 40. delicious cooking 41. sew beautiful clothes 42. make-up and hairstyle by myself 43. manage to do the things planned for the day 44. focus on learning 45. paint 46. take beautiful selfies and photos 47. write fashionable notes and posts 48. correctly pose for the camera |
49. find a caring boyfriend/husband
50. move out from my parents 51. make money on my own 52. improve my grades at university 53. stop oversleeping in the morning 54. stay away from social networks until morning 55. learn to speak out 56. to create a trend by myself, not follow the opinion of others 57. to stop being a mouse 58. to become the one who is always invited to parties 59. stop giving in to other people’s opinions 60. tell her parents what she really wants 61. order take-out on the weekends instead of cooking 62. to live by their own rules |
63. a separate apartment
64. money for expenses 65. expensive clothes 66. the latest iPhone 67. cool laptop 68. Prada shoes 69. Dior bag 70. mink coat 71. car 72. large closet 73. a collection of expensive perfumes 74. popular Instagram account 75. platinum card 76. money for travel 77. vacation time 77. favorite hobby 78. many friends 79. unforgettable experience 80. high-paying job 81. a handsome boyfriend/husband 82. trendy gadgets 83. successful career 84. motivation for new achievements 85. pet 86. long hair 87. well-groomed nails 88. perfect image 89. faithful girlfriend 90. luxury apartment 91. expensive jewelry 92. healthy relationship 93. a pleasant environment 94. personal fitness instructor 95. access to fashion shows 96. large bedroom 97. hot tub 98. home spa 99. four-poster bed 100. Cartier watch |
What is the purpose of such a list?
Why make a list of 100 wishes and goals, how does it work? The exercise is a powerful tool for introspection. You want to learn how to make the right decisions and fulfill your dreams, then you definitely need it. The main thing is to stick to the following key points:
- Make a list every six to twelve months;
- Prioritize tasks, turning them into “smart” goals;
- Apply time planning techniques and build the right chain of actions.
Never limit yourself to making a checklist. Take action. Create a new one every six months or a year, comparing it with the previous one. Don’t forget to cross off what you’ve accomplished.
